Wim Hof Says His Immune System Can Handle ANYTHING

next is we go to nuts did you know there's a 62 year old crazy dutch man who holds 26 world records related to extreme endurance these include the longest time being submerged under ice hiking mount everest barefoot with nothing but shorts and even running a marathon in the desert with no water we are the alchemist he even willfully injected himself with a dangerous pathogen a bacteria called e coli and fended it off with a breathing technique that he developed he then

taught others to do the exact same thing so who is this mysterious dutch man you might ask cue the ice man wim hof thinking another youtube interview with wim hof right here yeah so what do you believe in aliens and we are [ __ ]

aliens all the time well i'm gonna ask him a bunch of insanely trippy questions that no one else has about the formation of the american medical association the electromagnetic field of the body what breath work does to the dna on a cellular level the existence of aliens and we're even going to talk about the incentives of big pharma to marginalize people like him we are going past and through this narrative not only is the content going to be different but for whatever reason i got a higher voltage

version of whim in this interview and once we get one hole through the wall we will get many old through the wall break the wall at one point i even asked him if he'd be willing to inject himself with covet 19. so you would expose yourself to covid and beat it oh easy does just because of his infectiously positive energy what i love is that his technique is available to literally

everyone no matter who they are across the globe it's the definition of open the method reduces inflammation it helps treat anxiety and depression it strengthens the cardiovascular system and it even allows somebody to control their autonomic nervous system something we thought to be previously impossible and he's earnestly engaging with the scientific and academic community to rigorously study his method and make it more mainstream i always go to

proof you can read every self-help book in the world you can use neuro-linguistic programming you can think positive thoughts you can try to manifest but nothing is probably going to change your physiological state as immediately as breath work well we need to get this wrong narrative out of the way it's there it's there only if you get there you can get there no it's in there and let's make directly contact with it so whether you're a newbie or a die hard disciple long since baptized in

the icy waters get ready to be electrified by 35 kilohops that's 35 minutes of listening to wim hof without further ado lean back and take in the high vibrations of today's larger than life american alchemist wim hof different parts maybe you should interview me

nature cold into yoga into doing exercising and all that i was quite uh in connection with my uh deeper physiology but what was happening really to my wife she is out of her mind i don't know what i can't reach her she went to a doctor finally i had not this conviction this that i could fix it no more finally she jumped from eight stories down

that is more dramatic that you can understand or grasp with your psych in a normal life back then i was powerless there was little money four children so what do you do there's nothing else to do than taking care of the children and having enough energy to do it all without money and that was those times and who took care of that that was the cold water

you got to survive and bigger in the icy water you got to adapt you got to let go i began to do that all the time every day more and more and another thing i began to do was to do it because i i wasn't aware what i really was doing before i did it because i always felt so good and all that but now

i had a purpose i had to take care of my children and i had to heal from absolutely emotional agony at that moment we get a cardiovascular the heart reacts the whole 70 000 miles they react it's a blueprint of the it's inside yeah so if we do these

breathing exercises we exercise the whole of cardiovascular system to the deepest doing it you feel and feeling is the real understanding it's interesting you do go through you shed trauma and painful layers as you breathe and you know holotropic breath work the stan groth think it's meant to mean uh growing towards wholeness like heliotropy is growing towards the sun and so when when i do your method as well i i feel like you

know i'm i'm moving past uh almost like sedimented rock of like a moon exactly and if we go deep enough round after round we go deeper into the cardiovascular system then we shake it loose the trauma maybe the holy grail we're all looking for is just the human heart there it is there we are let's enjoy life drink the nectar

20 years it shows that i'm able to defy just by using the mind physical stress this was impossible in science probably it's been done before many times but nobody showed it in science and this is what i do i always go to scientific experiment scientific evidence based in laboratory settings

blood proof brain scans doesn't matter in the prehistoric times we had no pharmacy we had no shops we had no all that we had to solve the things right there like an instant i challenge the world and i show that in our society we alienated so much from our inner nature that we have these problems with the autoimmune diseases cancer depression

burnout i call it and that's simply a result of not being directly in connection with our inner nature and let me tell you i am powerful now created in 1910 by a carnegie and rockefeller commissioned report called

were shunned kicked out and basically relegated to pseudoscience but what we have left is a very limited system basically with the fda and the american medical association that only incentivizes the creation of patentable drugs but it actively disincentivizes and even marginalizes widely available and open source techniques that could actually work better than some of these so you're up against very dark forces and we are luke skywalker the real ones

so dark forces yes be aware yeah it's a sick model man yeah say people have become clients it's wrong yeah it's fundamentally wrong to gain uh money economy where wherein sick people are being treated through medicine that is the wrong thing so what i do i bring something that is

good for left and right for up and down it doesn't matter i go pro human i'm there for the father and mother working in the pharmaceutical industry yes i want to give them and enjoy love as anybody else and it is a birthright to experience that that is my message and i love you that's what i say to those people i love that that's it's my daily iceberg

happens right here if you die once a day then you know what life is all about i've heard you say you need to die every day to lead a good life are you familiar at all with them there are these ancient greek mysteries there's still the stoics but then they're the eleusinian mystery rituals the plato aristotle socrates all of them would go to elusive elusive was 13 miles northwest of athens and they'd come back saying they witnessed their immortal soul i like your knowledge thank you man i appreciate it i like your wisdom you

you got an old soul i think that's amazing that means a lot to me that this is coming from you thank you um but i hear you speak and it feels like almost like a simulation of a modern mystery ritual it is what i say it i gotta die once a day ah to go to the depths of myself to go past the fear of dying so for that you got to go into life and fully

a fearless being it's god given for everybody to be fearless because the is unbreakable the soul is everlasting why should there be fear if you always live and you can't be broken there it is yeah die do something every day that goes past your uh conceptualizing mind well man i'm a different man right now take the damn cold shower because it

brings the soul to the surface the mysticism has gone too complicated too far away it's bloody here nowhere else and we need to get this wrong narrative out of the way to to say it's there it's there only if you get there you can get there no it's in there and let's make directly contact with it we are born to be i remember watching the vice documentary

with you and you said something about an electromagnetic aura or something over somebody's head oh hey man i tell you more you can make pictures of that nowadays with these uh measurement devices photography kirlian photography for example would you lean across to each other and start kissing go to it the symbol for the crowd is called corona radiata it's a nerve endings inside the brain

and we were thought of in neurology we cannot control this we cannot activate that and then i came and i showed how to enlighten activate the radiata white mass inside the brain i know i'm a king man the real king you and all of us we should be kings i think it could even change our model of consciousness because like we don't really know what a human

being is we all have electromagnetic fields you've found a way to increase somebody's electromagnetic field maybe we are transmitting something from elsewhere and maybe that oh yeah absolutely not only uh i say [ __ ] enlightenment [ __ ] enlightenment that is so over indulging oh i'm allah morning i'm sorry i'm

interrupting his meditation people doing this breathing exercise they go deeper inside the brain they're people who are practitioning mindfulness for four hours for years within 10 minutes you are deeper amazing and then another fact there's a new study that five times more blood is being flushed into the heart to maintain the security of the vital organs by doing this bloody stupid

uh breathing exercises there you go the wim hof method is fascinating and it's fascinating because we don't know exactly how it works when you breathe in more oxygen then you emit co2 you basically hyperventilate this alkalizes your blood according to whim this reboots your entire nervous system but how that happens is a little unclear maybe it affects voltage-gated ion channels and allows for faster cellular communication when you hyper-oxygenate

your body you actually speed up the respiration process this actually accelerates the creation of free radicals which can be harmful but when you create free radicals in short concentrated breath work you could actually just be strengthening your body's ability to clean up those free radicals so it's basically acting like any hermetic stressor when you work out you tear muscle fiber your muscles get bigger same sort of concept it's the exercise cardiovascular related and

diseases is killer number one in our this is the way to attack it yes to tackle it to do exercising of the thousand kilometers the seventy thousand miles inside millions of little muscles that's amazing hey goodbye from inside the ghost it's almost like our body has a computer and we thought of it as this like we couldn't mess with the computer was this autonomic nervous system and now you're

going into the the servers of the computer and you're tweaking it you can get to a much lower level i think people don't realize that they have the capacity to go a little farther than you know they they think i can teach people to do so just in a couple of days so all this paradigm of that it is not possible to control the autonomic nervous system the proprioception interoception the sick sense the ability to go into 100 of your own brain this

was a new discovery in brain scans which i made happen by doing these breathing exercises people willfully uh activate 100 percent neural activity it's the radio you know the radio gaga radio google i mean sending and receiving it's your radio it's not only the buttons you know how to define tune it to receive the messages the news and the and the right

music for your silence for your peace for your understanding for your deeper understanding than our schooling is able uh to provide and there is the deep peace so we got him we got him we got it i love it man i love your energy so we what do we do because we have all the we have smart phones and we have air conditioning and we have clothes and there are a lot of esoteric philosophers

who like to use the word involution the fact that we've actually devolved can we go back or are we just you know totally scared let me down it's even stronger it is the time it's the time to connect with it all i have found two ways to create the ultimate biochemical condition that is breathing alkalizing the blood by which the neurosignaling of our will which is neurotransmitters

is able to connect with a via interior and a luminous light itself which is electricity which is neural neurology to the level of the autonomic nervous system which is nervous system is nerves it's the autonomic now no longer is autonomic and now we are able to relieve the trauma deeply hidden

within our ancestral encrypted codes this is what the natives have brought before i bless your ancestors for the seven generations before and the seven generations to come and then we westerners came in we took it all over you it's a primitive people your [ __ ] we have got out this is us and now we are here and look what we have done we polluted the planet we've got we go to mars the next next is we go to

we go to nuts man it's crazy we gotta go back now and now we can do this consciously have you have you ever heard of a mid-century scientist named royal reif he had these tesla coils and it was like a tuning fork for the body and you could turn you can convert molecular mass into frequency i feel things like that and breathing they're open source and so it's going to be very hard to get them

accepted by kind of the powers that be how do you get this stuff proven in the modern kind of skeptical yeah in two weeks within two weeks i got new with the top researchers on the dna of this world and that's in san francisco with uh dr elisa appel and elizabeth blackburn who's the nobel prize winner on uh the they are behind me they are saying this new exercising

which we are doing the breathing and the uh and the cold which is acute self-inflicted deep stressful exercise that activates and uh and resets the body to a molecular uh to it just right and this is what you say with the tesla to the right frequency and breathing does it as well and and and don't you think it requires almost a new mentality about sickness which is

oh yeah when you get sick don't do it it's there to tell you something it's a message it's not it's not there to you know put the band-aid on you know rub it with kill the messenger kill the messenger kill him bring back his hat shoot it shoot the head back you're crazy people you're almost saying it's like the environment is like um or a pathogen is like a mirror and it's pointing to you saying how healthy are you you know and

if you're not healthy okay well then your immune system is going to react and then you're going to get sick but if you're very healthy and you're you know doing all the stuff that you do then you can actually fend these things off which you know is not yes and it's simply there and the thing is it's not difficult yeah it's not complicated it's the air about everybody has access yeah the thing is also we can be right but we still have to bring it

symptoms of the body to use it as a messenger go back do breathing exercises bring down inflammation in 2014 we showed in a competitive study for the first time in medical science to bring down inflammation within a quarter of an hour never been sure thing is once again four and a half million people died of covert 60 to 70 million die every year of inflammation

and we just brought it down so a lot of them yes no yes yes yes it is you covet i've been looking it up what are the what is the damaging factor of covet that is a interlocuting which is inflammation marker yes uh into the key number one number six number eight and number 17 very exact that it is and we brought him down in 2014

they don't want to know they don't talk about the immune system they don't talk about natural ways how activate and to boost up the immune system so it kills the intruder at the beginning they don't talk about it but we showed that they injected us with the bacteria and the bacteria had no chance because we we activated this specific immune system which normally works after six to eight days with the flu

now within 15 minutes that's what breathing does would you and that's what could you do the same thing with covid yeah joe anytime were you into i'm and i'm i'm not suggesting oh no problem no problem you're crazy man you're saying you would expose no i'm crazy about life that's not crazy so you would expose yourself to covid and beat it oh easy does it they they just create this fear

man they they are crazy they are in power of a system that is going to collapse i i think kobe came from a lab oh yeah yeah yeah it came from and it came from somebody's it came from somebody's lab and it's sad to me that we uh keep having to learn the same lesson which is gain of function research is the most dumb [ __ ] thing i've ever heard of in my life it's like creating um you know a

nuclear bomb so you can try to create a defense against the nuclear bomb like it makes no [ __ ] sense we can't even we could barely come up with a cure now and as both of us think you know the cures deeper and more natural than you know any of this stuff yeah yeah no they are completely lost and they are into the uh the money model again yeah it's sick care it's not health care none of the long-term factors are are cared about or they're completely ignored neglected and those are the things that are most important all of the comorbidities are just it's just

general health just be very generally healthy obviously they're freak situations and their anomalies and you know a track runner in their 20s can get really really sick and everybody has a story like that but it's just been crazy to see this kind of fear and hysteria and then by the way we can eat like [ __ ] we cannot sleep we can be stressed out all the time it needs to stop it is going to stop it just go this indulging is going uh it's blowing itself up yeah and if people don't take

the measures then that then it's gonna it's gonna go wrong but i believe in the people i believe and people they are not stupid but stupefied and we gotta wake them up and that's what we do as philosophers like socrates now it's called jesse and it's called whim and they will make the history back in the moment where core values are re-established and a happiness strength and health is a

guarantee for everybody and with that comes confidence and prosperity that makes us the new leaders i love that you gotta learn of the heart the heart the cardiovascular system is a is a very vulnerable a very powerful yeah and it is able to adapt to the icy water within a one minute one and a half minutes completely you don't feel anything anymore not because you're numb

but because your cardiovascular system is taking care of the power inside to oppose the power of the outside coming in it deposes it and then i'm able to sit for half hour an hour in icy water no problem techniques more systematically after 95 did you find that your own almost perceptual powers or the way you

view the world became richer and better yes you become much more in connection with your own core why why dwell all the time over there over there over there i know you just stay here an intelligent person is always happy strong and healthy it is not gonna go into conflicts and to battle conflicts oh i won't i won no a person who is happy doesn't go to war a person who is happy is not into

possessive uh gaining power he's already there unconditionally and that is the core our course to be spiritual and to maintain it there will be the eye of the hurricane your intention is our life is to bring good to feel good and to heal the world and all those beautiful things you are doing and you are in the eye of the hurricane as long as you are there you're not out there

yeah you're inside and you just watch how the waters are going world view like you've said a lot and i've heard you say it elsewhere you've said it here that you are a king i'm a king uh uh do you believe you know there's the gospel of thomas that says the kingdom of heaven is within you and spreading spread out across earth do you know that we are gods when you say namaste oh no no no

and it's proven i showed that in the dna i showed to go past the time into the genetical hereditary past we can show this now through the microscopes and the dna research that that's the way it works what happens to the dna specifically okay you got the cell yeah when we have the cell we get the protective proteins around it which are normally no longer really present because we live in comfort zone behavior now by

self-inflicted uh uh stressful exercise you reinstall the protective coal shock and heat shock proteins around the cell by which the mrna the messenger are a rebel nuclear asset those are messages for temporary changes will be uh gone like a message inside they are going to be by the right filter of the protection

field around the south the cold shock and the hedgehog proteins they their function is to filter the right mrna for development okay that's one we now know how to reinstall that filter mechanism so covet wouldn't be able to get through that protective shield the only one that is able to get through that shield is our intention our will neural signaling it goes through pathways to

cell through the protective cold shock proteins into the dna and then that is its function to heal we are alive not just to walk around and eat hot dogs we are here to bring the ancestry which has been accumulated through stress and imprinted in our genetical to free it when it is possible and which and when is it possible when we are

alive because our parents or grandparents or forefathers or four sisters and brothers who died and all those trauma and traumatic deaths and all they are present but they are tied to our internal genetical codes and we are able to free that that is our that is enlightenment if they ask me what is enlightenment to a whim that is uh and prayer please put it in one is that oh all bibles are written on

that [ __ ] and qurans and uh all these scriptures you ask me to put it in one sentence okay here it comes be happy strong and healthy restless and it is [ __ ] do you believe in aliens and we are [ __ ] aliens all the time we are astronauts on planet earth and whatever there is they should have come in this [ __ ] shitty aliens who let their planet go to

a ruin animals being slaughtered and children being abused [ __ ] you aliens let's de-alia alienate and get it here done bring the light here from the stars we are the stars and of course i love aliens i love all the these cute little beings hello my son i got a little son yeah and he is looking at the aliens he is like he's following it and i'm following it

with him it's fun that's awesome like we should create like a center there's no reason why to me we can't have a place where people go for healing but then the the bigger mission of the place is we're doing uh we're getting data we're doing r d we have scientists working there i know i love it and we're also treating people with alternative that yes we know work on an intuitive

level or worked in thousands for thousands of years in cultures but don't for whatever reason meet the current fda criteria you know what it is jesse yeah we got the measurement devices yeah to show that the existent narrative has no future anymore in in two years i want to reach billions of people and if that is so i'm going to do the hollywood film and bbc 36 programs all over the world and then a show not it's not me man it's themselves

and then everybody's going to watch that boom boom boom boom boom they all wake up well it may you might not be a guru and it may be them healing themselves but you are a very amazing force for good and you're you're seeding this all across the world and so i luke let's do it no but you too and we have no fear we just want to find out take away the covers you know the means the great unveiling

so it'll all be it'll all be revealed yes internal internal and on earth yes on earth and it's going to be unearthly and i play with words but we are going to do it for real it's happening amen it was an honor it was an honor for me man i love you and i thank thank you for doing this i really appreciate i love you man i love you you're my brother yes great i love you keep on and shine bright at this point your ph

levels are sufficiently set you're running at peak off so why not take a cold shower and do a three-minute ice bath water that cold it hits you like a thousand knives stepping all over your look i'm with you intellectually knowing something's good for you and actually doing it are two very different things but if there's anybody to motivate you to do this it's definitely wim hoff and not jack dawson let's do it so why not start now with his guided breathing exercises which i am linking in the description and on the way down there

hit like and subscribe both will improve your lives one physically the other intellectually until next time i'm jesse michaels and this is american alchemy